Welcome!

I help busy women lose unwanted weight without dieting, while finding more energy and fulfillment in their lives.

 

Hey there!

My name is Heather and I am a women’s weight loss coach and busy mom.

I have been in the healthcare industry for over 20 years and have found my passion is helping busy women and moms lose weight, get their energy back and find clarity and fulfillment in their lives.

As a busy mom in my forties and working in the health field, I completely understand what it feels like to hold onto stubborn belly fat despite “doing all the things”. I understand what it is like to feel depleted, have no energy and be discouraged when going shopping and looking in the mirror.

If you have felt like me, you may have given up and just decided that this is what it is to be a women in her forties.

The thing is, I rode that roller coaster of losing weight to only gain it back. I have had ups and downs from feeling great to completely overwhelmed and unhappy with myself and wondering if I had more to offer the world.

In 2018, I started Get Better With Heather. I am a health coach, blog writer and busy mom still working in healthcare and learning!

What I found, is that there are ways to improve our metabolism, energy and fulfillment in these years of life – as we shift from our thirties and onward, we need to treat our body’s different. We have unique needs as we aproach these years in our journey.

My mission is help other women feel great in their body, have more clarity and energy to live in alignment with their goals and find their passion for a fulfilling life. 

I look forward to getting to know you better as a health coaching client, in my Facebook community or through my blog.

Feel free to let me know your concerns or any way I can better help serve you 🙂

 

 

Heather

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